Reduce male potency can share family relations. Improve erectile function, you can not only use medicines, including buy levitra, but also certain foods in the daily menu. There are products that increase potency in men immediately affect the body. Foods that increase erection instantly, contain a vitamin complex. They stimulate the smooth flow of impulses to the pelvic.
The product range should include:
- Marine products, fish varieties, mackerel, flounder, oysters, octopus. Oysters produces the activity of male sex hormones, they are rightly considered to be an aphrodisiac. Shellfish contains zinc, which the body needs amino acids, activates the production of testosterone, is stimulated to increase the amount of sperm.
- Oysters are enriched with dopamine, limiting premature ejaculation. In the spring, the high reproduction of molluscs increased nutrients, elements that enhance the potency. The food is better to use seafood in their raw form, adding to enhance the taste of the lemon juice. Oysters are contraindicated in men who have a weakened immune response, boleyushchimi diabetes, gastritis with low acidity.
- Flounder are known for their taste. It perfectly affects the erection function of the penis. Contains a large amount of vitamins, amino acids, nutrients.
- Mackerel heat treatment abundant with fatty acids omega-3 and 6. These components actively synthesize testosterone, improve male sexual quality. The element phosphorus the effect of more power.
- Cicurina (stomach camel) - effectively improve the erection in men, harmless to humans, works like viagra. The biggest problem is that to buy, it is quite a difficult task. A powerful tool that has been used by male population for a long time. Cicurina can improve sperm quality, help men, who turned 50-year-old bar, to feel the joy of fatherhood. This is enough to eat a pea product, the weight of 2-4 g. Best consumed 30 minutes before sexual intercourse. You can prepare a tincture, Bay 0,5 l vodka 100 grams of sychuzhiny. Let stand in a dark place for 15 days.
- Vegetables, which in the first place is a turnip. It is full of vitamins, amino acids, which has a positive effect on the secretion of sperm, improve its composition. Enhance sexual desire to help the seeds of the plant. You can add cooked turnips as a main dish as a garnish. A mixture of boiled turnips, carrots, taken in equal quantities, add a spoon of honey, eat 1/3 of a Cup after Breakfast, lunch, and dinner. Turnip is contraindicated in people who suffer from cholecystitis, hepatitis, diseases of the nervous system.
- Meat - the main part of the diet, men. Protein gives energy to the body, to promote the formation of thyroxine, participates in intracellular redox reactions, supports the nervous centres, high levels of anxiety. Useful lean meat, horse meat, beef, rabbit, lamb, meat, Turkey, chicken. Gourmet frog legs are recommended. Cockscomb, roasted baran'imi or bovine testicles, adding the minced pheasant, Blackbird - take first place on an exotic diet. Eastern men eat dog meat, seasoned with turtle blood and vegetable oil. Effects food are awesome.
- Nuts of all varieties steadily increase the potency. The presence of vitamin complex, zinc, magnesium affect the entire genitourinary system. Arginine help erectile-function, because it participates in the formation of nitrogen oxides, directly activate erection.
- All kinds of vegetables - beets, cabbage, carrots, lettuce, parsley, dill, garlic, onion and many others, to promote the vitamin, improve libido, strengthen the immune system power.
- Chocolate, figs, almond sweets, the prerogative of women, but a healthy and manly body. The alkaloid theobromine, similar to caffeine, produces a feeling of sexual attraction, love, extends to the libido.
Menus include all listed products should be dosed so as not to reverse the result and not to aggravate the existing disease.